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Musical Mindfulness Workshop
Parents and Teachers learn simple ways to teach children mindfulness using breath and song.
“This training both prepared and inspired me to teach mindfulness in my classroom. Kate was very careful to give examples that would work across age groups and professions, so the training would be applicable and appropriate for everyone!”
Heart-Mind Curriculum Training Participant
"From day one of this course, I feel that my ability to focus, be more present and have more patience was improved significantly and I'm motivated to continue this practice into the future."
Eight Week Mindfulness Course Participant
Athenian School, Fall 2013
Three simple tip to make this year a mindful one...
Perfect as a first retreat or your 10th ...
What's New on the Community Hub?
Entering the World of the Child
By: Lisa Allen
“I walked away with plenty of lesson plans I can put into practice Monday morning. My only problem is deciding which one to start on!”
Heart-Mind Curriculum Training Participant, Laura R.
A great start to a new end=of-year tradition...