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On-line Personal Mindfulness Course
“This training both prepared and inspired me to teach mindfulness in my classroom. Kate was very careful to give examples that would work across age groups and professions, so the training would be applicable and appropriate for everyone!”
Heart-Mind Curriculum Training Participant
"From day one of this course, I feel that my ability to focus, be more present and have more patience was improved significantly and I'm motivated to continue this practice into the future."
Eight Week Mindfulness Course Participant
Athenian School, Fall 2013
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By Kate Janke-Munding
“I walked away with plenty of lesson plans I can put into practice Monday morning. My only problem is deciding which one to start on!”
Heart-Mind Curriculum Training Participant, Laura R.