Curriculum Training Coming!

This February it's back in the SF Bay Area...

Hand Signal

A new lesson by Kate teaching kids about mindfulness and the brain.

What's New on the Community Hub?

Heart-Mind News

From Anxious Mind to Settled Mind

a how-to for kids and adults...

Mindfulness Education Makes an Impact!

"From day one of this course, I feel that my ability to focus, be more present and have more patience was improved significantly and I'm motivated to continue this practice into the future."

Eight Week Mindfulness Course Participant 

Athenian School, Fall 2013

  • Mindfulness Curriculum Training
  • 8 Week Mindfulness Course for Faculties
  • Student Mindfulness Programs
  • In-Class Consulting

The Heart-Mind Curriculum Training

Learn how to teach mindfulness to grades K-12 with Kate Munding. 

“I walked away with plenty of lesson plans I can put into practice Monday morning. My only problem is deciding which one to start on!” 

Heart-Mind Curriculum Training Participant, Laura R.


Meet the New Mentees.

New mentor pilot program looks promising...

“This training both prepared and inspired me to teach mindfulness in my classroom. Kate was very careful to give examples that would work across age groups and professions, so the training would be applicable and appropriate for everyone!”

Heart-Mind Curriculum Training Participant

Becca, Educator 

Coming Up...

Bring mindfulness Education to your school or organization today! 

Contact us today for a free consultation.